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Is colostrum harvesting helpful or just hype? Learn what lactation experts say about this trending practice—and the myths that could be putting new moms at risk.

Wondering what’s normal “down there” after childbirth? This expert-backed guide breaks the silence on postpartum vaginal changes—what to expect, what’s not, and how to heal with confidence.

It’s common knowledge that alcohol, smoking cigarettes, certain medications, and some foods should be avoided during pregnancy. But what about cannabis?

Breastfeeding has tons of benefits for both mom and baby, but it doesn’t come naturally to everyone. If you’re experiencing nipple pain, latching issues, or low milk supply, here are...